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INITIAL CONSULTATION (via Zoom): $175 CAD

An 80 minute session where we work together to assess your history with eating, dieting and weight, clarify your goals and formulate a plan to get you pointed in the direction you want to be heading.  This may include a meal plan, or tweaking of your current eating pattern. You will get homework to do and reflect on at our next session. Schedule now

FOLLOW UP SESSION (via Zoom): $130 CAD

A continuation of the initial consult, we work together step by step to build a foundation , identify and gently challenge the obstacles that are blocking the way as they arise.  At the end of each session, you will usually get some homework to guide you until our next session. Schedule now

ONE MONTH: $380 CAD.

This includes an 80 minute initial consultation, and two 50 minute follow up sessions, as well as email support as needed. Schedule now

IS IT FOR YOU?

 I offer a FREE 20 minute phone consultation, where we can get to know each other, and I can go over what I offer in more detail, to make sure that we are a good fit and you feel comfortable working with me.  This is a financial investment into your long term health and well-being, and I do not take it lightly.  It is important to me to provide you with the greatest possible personal return on your investment. 

Want to learn more?  Email me or schedule your free 20 minute phone consultation now.