Thank you for visiting my site! Here is a little info about me…
I’m a Registered Dietitian residing in Edmonton, Canada. I’m also a Certified Intuitive Eating Counsellor.
My practice is split into two areas of focus: helping people recover from active eating disorders and teaching the principles of intuitive eating to people who have dysfunctional eating patterns and want to learn how to have a healthier, more peaceful relationship with food and their bodies.
My approach to learning to change eating patterns is weight neutral – I am a HAES® aligned dietitian (more info on that here)
I work with my clients to create a healthy, positive body image and develop a self concept that is based on all dimensions of who they are, without over-emphasizing weight as their main indicator of worth.
My “why” for doing this work is the sense of joy I receive when I help people who are searching for some peace with food and their bodies and are growing weary of fighting the daily battle.
I'm an INFJ (the rarest personality type) and am highly emotionally sensitive. I connect deeply to others and see and feel their experiences as if they were my own. This allows me to develop a deep respect and empathy for the individuals I work with.
I'm so glad you stopped by and would love to connect with you.